{"id":34,"date":"2024-09-13T10:12:43","date_gmt":"2024-09-13T10:12:43","guid":{"rendered":"https:\/\/mindgrowingtherapy.co.uk\/?page_id=34"},"modified":"2026-01-26T13:05:13","modified_gmt":"2026-01-26T13:05:13","slug":"home","status":"publish","type":"page","link":"https:\/\/mindgrowingtherapy.co.uk\/pl\/","title":{"rendered":"Strona g\u0142\u00f3wna"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"34\" class=\"elementor elementor-34\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0443bf e-con-full e-flex e-con e-parent\" data-id=\"1f0443bf\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:142,&quot;url&quot;:&quot;https:\\\/\\\/mindgrowingtherapy.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/vejalo_how_to_find_the_right_therapy_for_you_in_the_style_of_or_3e901448-a3e8-48f2-87bb-ed11730347e7.png&quot;}],&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2fd36555 e-con-full e-flex e-con e-child\" data-id=\"2fd36555\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4acdd9d1 e-con-full e-flex e-con e-child\" data-id=\"4acdd9d1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-510a6e0c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"510a6e0c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Witamy w Mind Growing Therapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b9a5a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6b9a5a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> Twoja podr\u00f3\u017c w kierunku uzdrowienia zaczyna si\u0119 tutaj\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fe80057 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"7fe80057\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:350}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mindgrowingtherapy.co.uk\/pl\/treatments\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Odkryj wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68b05e5b e-flex e-con-boxed e-con e-parent\" data-id=\"68b05e5b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8fc302e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"8fc302e\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42b2bd7 elementor-widget elementor-widget-text-editor\" data-id=\"42b2bd7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"pf0\"><span class=\"cf0\">W Mind Growing Therapy rozumiem, \u017ce l\u0119k, depresja i trauma mog\u0105 sprawi\u0107, \u017ce poczujesz si\u0119 zablokowany, odizolowany i od\u0142\u0105czony od \u017cycia, kt\u00f3re chcesz prowadzi\u0107. Moj\u0105 misj\u0105 jest poprowadzenie ci\u0119 przez twoj\u0105 podr\u00f3\u017c zdrowia psychicznego i umo\u017cliwienie ci uwolnienia twojego potencja\u0142u.<\/span><\/p><p class=\"pf0\"><span class=\"cf1\">Stosuj\u0119 podej\u015bcie integracyjne, \u0142\u0105cz\u0105c <\/span><strong><span class=\"cf0\">Desensytyzacja i reprocesowanie za pomoc\u0105 ruch\u00f3w ga\u0142ek ocznych (EMDR), wewn\u0119trzne systemy rodzinne (IFS) i terapia poznawczo-behawioralna (CBT).<\/span><\/strong><span class=\"cf1\">wraz z praktykami uzupe\u0142niaj\u0105cymi, takimi jak <\/span><strong><span class=\"cf0\">praca z oddechem, uwa\u017cno\u015b\u0107 i joga<\/span><\/strong><span class=\"cf1\">. Razem metody te tworz\u0105 przestrze\u0144 dla g\u0142\u0119bokiego uzdrowienia i trwa\u0142ej zmiany.<\/span><\/p><p class=\"pf0\"><span class=\"cf1\">Moje podej\u015bcie jest zawsze nast\u0119puj\u0105ce <\/span><strong><span class=\"cf0\">skupione wok\u00f3\u0142 Ciebie - Tw\u00f3j g\u0142os, Tw\u00f3j wyb\u00f3r<\/span><\/strong><span class=\"cf1\">. Ty jeste\u015b ekspertem w swoim \u017cyciu; ja wnosz\u0119 do\u015bwiadczenie w leczeniu opartym na dowodach. Terapia jest procesem opartym na wsp\u00f3\u0142pracy, zbudowanym na szacunku i zaufaniu, w kt\u00f3rym pracujemy rami\u0119 w rami\u0119, aby na nowo odkry\u0107 swoj\u0105 si\u0142\u0119 i odporno\u015b\u0107.<\/span><\/p><p class=\"pf0\"><span class=\"cf1\">Wspieram ci\u0119 w drodze do uzdrowienia - pomagaj\u0105c ci odzyska\u0107 stabilno\u015b\u0107, ponownie po\u0142\u0105czy\u0107 si\u0119 z autentycznym sob\u0105 i zbudowa\u0107 \u017cycie, na jakie zas\u0142ugujesz.<\/span><!--EndFragment --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0326d65 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"0326d65\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mindgrowingtherapy.co.uk\/pl\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kim jestem <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c57df71 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1c57df71\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41ee86e7 elementor-widget elementor-widget-image\" data-id=\"41ee86e7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"2518\" src=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/sofa-zoom-in--scaled.jpg\" class=\"attachment-full size-full wp-image-774\" alt=\"\" srcset=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/sofa-zoom-in--scaled.jpg 2560w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/sofa-zoom-in--300x295.jpg 300w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/sofa-zoom-in--1024x1007.jpg 1024w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/sofa-zoom-in--768x755.jpg 768w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/sofa-zoom-in--1536x1511.jpg 1536w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/sofa-zoom-in--2048x2014.jpg 2048w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/sofa-zoom-in--12x12.jpg 12w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/sofa-zoom-in--600x590.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75004639 elementor-cta--skin-cover elementor-cta--valign-middle elementor-widget__width-initial elementor-absolute elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"75004639\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url();\" role=\"img\" aria-label=\"\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t15+\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tLata do\u015bwiadczenia\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-216a2c76 e-flex e-con-boxed e-con e-parent\" data-id=\"216a2c76\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-20f940f e-grid e-con-boxed e-con e-child\" data-id=\"20f940f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5cf5185d e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5cf5185d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-350c1d46 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"350c1d46\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-hand_shake\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPoznaj swojego terapeut\u0119.<br><br><br><br\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4688f7d1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4688f7d1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mindgrowingtherapy.co.uk\/pl\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Dowiedz si\u0119 wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d3b86e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"8d3b86e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65624b86 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"65624b86\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-street-view\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M367.9 329.76c-4.62 5.3-9.78 10.1-15.9 13.65v22.94c66.52 9.34 112 28.05 112 49.65 0 30.93-93.12 56-208 56S48 446.93 48 416c0-21.6 45.48-40.3 112-49.65v-22.94c-6.12-3.55-11.28-8.35-15.9-13.65C58.87 345.34 0 378.05 0 416c0 53.02 114.62 96 256 96s256-42.98 256-96c0-37.95-58.87-70.66-144.1-86.24zM256 128c35.35 0 64-28.65 64-64S291.35 0 256 0s-64 28.65-64 64 28.65 64 64 64zm-64 192v96c0 17.67 14.33 32 32 32h64c17.67 0 32-14.33 32-32v-96c17.67 0 32-14.33 32-32v-96c0-26.51-21.49-48-48-48h-11.8c-11.07 5.03-23.26 8-36.2 8s-25.13-2.97-36.2-8H208c-26.51 0-48 21.49-48 48v96c0 17.67 14.33 32 32 32z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t<p><span>W Mind Growing Therapy ka\u017cda podr\u00f3\u017c terapeutyczna jest wyj\u0105tkowa.<\/span><\/p>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-401ce2fd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"401ce2fd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mindgrowingtherapy.co.uk\/pl\/treatments\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Dowiedz si\u0119 wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6082201f e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6082201f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a39aa3b elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"7a39aa3b\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-laptop\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t<p><span>Pe\u0142ne wsp\u00f3\u0142czucia wsparcie dostarczane online, w bezpiecznym miejscu.<\/span><\/p>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35cad12c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"35cad12c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mindgrowingtherapy.co.uk\/pl\/treatments\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Dowiedz si\u0119 wi\u0119cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4009eadd e-flex e-con-boxed e-con e-parent\" data-id=\"4009eadd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d710098 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"d710098\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16deaa62 elementor-widget elementor-widget-heading\" data-id=\"16deaa62\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Terapia rozwijaj\u0105ca umys\u0142<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b968ad8 elementor-widget elementor-widget-heading\" data-id=\"4b968ad8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Skontaktuj si\u0119<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6510229d elementor-widget elementor-widget-text-editor\" data-id=\"6510229d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Telefon: 07949 236 991<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dcbb44 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9dcbb44\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:mindgrowingtherapy@gmail.com?subject=BookAppointment\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Email Me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56f7f972 e-flex e-con-boxed e-con e-parent\" data-id=\"56f7f972\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-54922898 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"54922898\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b79a14 elementor-widget elementor-widget-text-editor\" data-id=\"7b79a14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><!--StartFragment --><\/p><p class=\"pf0\"><span class=\"cf0\">Korzystanie z <\/span><strong><span class=\"cf1\">EMDR, IFS, CBT i praktyki holistyczne<\/span><\/strong><span class=\"cf0\">Zapewniam dostosowan\u0105 terapi\u0119 wspieraj\u0105c\u0105 powr\u00f3t do zdrowia, radzenie sobie z objawami i wspieranie d\u0142ugotrwa\u0142ego dobrego samopoczucia - dost\u0119pn\u0105 na ca\u0142ym \u015bwiecie online.<\/span><!--EndFragment --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51b65d75 e-grid e-con-full elementor-hidden-mobile elementor-invisible e-con e-child\" data-id=\"51b65d75\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t<div class=\"elementor-element elementor-element-dadf009 e-grid e-con-boxed e-con e-child\" data-id=\"dadf009\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2fdbb7ad e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2fdbb7ad\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3221c875 elementor-widget elementor-widget-icon-box\" data-id=\"3221c875\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTerapia wewn\u0119trznych system\u00f3w rodzinnych (IFS)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tInternal Family Systems (IFS) to wsp\u00f3\u0142czuj\u0105ce, oparte na dowodach podej\u015bcie do leczenia l\u0119ku, depresji i traumy - zw\u0142aszcza wczesnej lub z\u0142o\u017conej traumy. IFS przyjmuje ka\u017cd\u0105 cz\u0119\u015b\u0107 ciebie, tworz\u0105c bezpieczn\u0105 i wspieraj\u0105c\u0105 przestrze\u0144 do zrozumienia twojego wewn\u0119trznego \u015bwiata. Wsp\u00f3lnie badamy tw\u00f3j wewn\u0119trzny system, uwalniamy obci\u0105\u017cenia emocjonalne i piel\u0119gnujemy wi\u0119ksz\u0105 r\u00f3wnowag\u0119 i wsp\u00f3\u0142czucie dla siebie. Proces ten wspiera odporno\u015b\u0107, pewno\u015b\u0107 siebie i g\u0142\u0119bsze po\u0142\u0105czenie z samym sob\u0105.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-334c8d48 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"334c8d48\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-693fdb54 elementor-widget elementor-widget-icon-box\" data-id=\"693fdb54\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTerapia EMDR w leczeniu traumy, l\u0119ku i PTSD\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDesensytyzacja i przetwarzanie za pomoc\u0105 ruch\u00f3w ga\u0142ek ocznych (EMDR) to oparta na dowodach terapia, kt\u00f3ra pomaga odzyska\u0107 r\u00f3wnowag\u0119 po traumie, PTSD, l\u0119ku i niepokoj\u0105cych wspomnieniach. Poprzez kierowane ruchy ga\u0142ek ocznych lub dwustronn\u0105 stymulacj\u0119, EMDR wspiera m\u00f3zg w ponownym przetwarzaniu bolesnych do\u015bwiadcze\u0144, \u0142agodzeniu stresu emocjonalnego oraz przywracaniu poczucia spokoju i kontroli. To \u0142agodne, ustrukturyzowane podej\u015bcie promuje d\u0142ugoterminowe leczenie i trwa\u0142e dobre samopoczucie.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46e97f40 e-grid e-con-boxed e-con e-child\" data-id=\"46e97f40\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7a0ef183 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7a0ef183\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-419980e6 elementor-widget elementor-widget-icon-box\" data-id=\"419980e6\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCzego spodziewa\u0107 si\u0119 podczas terapii\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tHistoria ka\u017cdej osoby jest wyj\u0105tkowa, a terapia jest dostosowana do indywidualnych potrzeb. Korzystam z mieszanki podej\u015b\u0107 opartych na dowodach - takich jak EMDR, IFS i CBT - aby wesprze\u0107 twoj\u0105 uzdrawiaj\u0105c\u0105 podr\u00f3\u017c. Sesje przebiegaj\u0105 w Twoim tempie, opieraj\u0105c si\u0119 na wsp\u00f3\u0142pracy, bezpiecze\u0144stwie i wsp\u00f3\u0142czuciu, dzi\u0119ki czemu mo\u017cesz odbudowa\u0107 zaufanie do siebie, wzmocni\u0107 odporno\u015b\u0107 i do\u015bwiadczy\u0107 trwa\u0142ego rozwoju osobistego.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38380b51 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"38380b51\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-133eca46 elementor-widget elementor-widget-icon-box\" data-id=\"133eca46\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTerapia poznawczo-behawioralna (CBT)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTerapia poznawczo-behawioralna (CBT) to ustrukturyzowana, oparta na dowodach terapia, kt\u00f3ra pomaga zrozumie\u0107 i radzi\u0107 sobie z objawami l\u0119ku, OCD, fobii i depresji. Koncentruje si\u0119 na identyfikowaniu nieprzydatnych wzorc\u00f3w my\u015blowych, rozwijaniu praktycznych umiej\u0119tno\u015bci radzenia sobie i budowaniu d\u0142ugoterminowej odporno\u015bci emocjonalnej. CBT opiera si\u0119 na wsp\u00f3\u0142pracy i koncentruje si\u0119 na celach, pomagaj\u0105c w tworzeniu znacz\u0105cych zmian, jednocze\u015bnie ucz\u0105c si\u0119 strategii radzenia sobie z wyzwaniami \u017cyciowymi z wi\u0119ksz\u0105 pewno\u015bci\u0105 siebie.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5eaebfa4 e-flex e-con-boxed e-con e-parent\" data-id=\"5eaebfa4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ea28a02 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"3ea28a02\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e1c729 elementor-widget elementor-widget-heading\" data-id=\"5e1c729\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Przewodnik w podr\u00f3\u017cy do samopoznania i zrozumienia.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e7b1125 elementor-widget elementor-widget-text-editor\" data-id=\"7e7b1125\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"pf0\"><span class=\"cf0\">Cze\u015b\u0107, jestem Monika Antas, za\u0142o\u017cycielka Mind Growing Therapy. Jestem akredytowanym psychoterapeut\u0105 behawioralno-poznawczym z ponad 15-letnim do\u015bwiadczeniem w opiece nad zdrowiem psychicznym. Przez lata pracowa\u0142am w NHS, organizacjach wolontariackich i prywatnej praktyce, a ka\u017cda rola pog\u0142\u0119bi\u0142a moje zrozumienie tego, czego ludzie potrzebuj\u0105, gdy zmagaj\u0105 si\u0119 z trudno\u015bciami.<\/span><\/p><p class=\"pf0\"><span class=\"cf0\">Jestem akredytowany przez BABCP i przeszkolony w zakresie EMDR, Narracyjnej Terapii Ekspozycyjnej (NET) i Wewn\u0119trznych System\u00f3w Rodzinnych (IFS). Jestem r\u00f3wnie\u017c wykwalifikowanym nauczycielem jogi i uwielbiam wprowadza\u0107 podej\u015bcie umys\u0142-cia\u0142o do mojej pracy.<\/span><\/p><p class=\"pf0\"><span class=\"cf0\">Dla mnie powr\u00f3t do zdrowia to co\u015b wi\u0119cej ni\u017c tylko rozmowa. Chodzi o ponowne po\u0142\u0105czenie si\u0119 ze wszystkimi cz\u0119\u015bciami siebie - umys\u0142em, cia\u0142em i sercem. Dlatego \u0142\u0105cz\u0119 tradycyjne terapie z praktykami takimi jak joga, praca z oddechem i uwa\u017cno\u015b\u0107. Moim celem jest stworzenie bezpiecznej i wspieraj\u0105cej przestrzeni, w kt\u00f3rej mo\u017cna nie tylko z\u0142agodzi\u0107 objawy, ale tak\u017ce zbudowa\u0107 odporno\u015b\u0107, znale\u017a\u0107 r\u00f3wnowag\u0119 i zacz\u0105\u0107 mie\u0107 nadziej\u0119 na to, co nas czeka.<\/span><!--EndFragment --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6180689a e-grid e-con-full e-con e-child\" data-id=\"6180689a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5972eaea elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5972eaea\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/me-pillow.jpg\" class=\"attachment-full size-full wp-image-773\" alt=\"\" srcset=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/me-pillow.jpg 1200w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/me-pillow-225x300.jpg 225w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/me-pillow-768x1024.jpg 768w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/me-pillow-1152x1536.jpg 1152w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/me-pillow-9x12.jpg 9w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2025\/10\/me-pillow-600x800.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-480c41dc e-grid e-con-boxed e-con e-child\" data-id=\"480c41dc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e50d25a elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5e50d25a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1508\" height=\"2048\" src=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-06-at-12.33.09_ab0bea0d.jpg\" class=\"attachment-full size-full wp-image-144\" alt=\"\" srcset=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-06-at-12.33.09_ab0bea0d.jpg 1508w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-06-at-12.33.09_ab0bea0d-221x300.jpg 221w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-06-at-12.33.09_ab0bea0d-754x1024.jpg 754w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-06-at-12.33.09_ab0bea0d-768x1043.jpg 768w, https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-06-at-12.33.09_ab0bea0d-1131x1536.jpg 1131w\" sizes=\"(max-width: 1508px) 100vw, 1508px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51b30659 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"51b30659\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e117dde elementor-widget elementor-widget-icon-box\" data-id=\"3e117dde\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t15+\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLata do\u015bwiadczenia\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b818d26 e-flex e-con-boxed e-con e-parent\" data-id=\"7b818d26\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3d3e580c e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"3d3e580c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2dd60e85 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2dd60e85\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29a7a98b elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"29a7a98b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Przekszta\u0142canie umys\u0142\u00f3w wzmacniaj\u0105cych zmiany<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e83570 elementor-widget elementor-widget-text-editor\" data-id=\"8e83570\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Przy <b>Terapia rozwijaj\u0105ca umys\u0142<\/b>Wierz\u0119 w niesamowit\u0105 zdolno\u015b\u0107 twojego umys\u0142u do<b> Leczenie, rozw\u00f3j i adaptacja<\/b>. Dzi\u0119ki <b>neuroplastyczno\u015b\u0107<\/b>Przesz\u0142o\u015b\u0107 mo\u017ce ci\u0119 ukszta\u0142towa\u0107, ale nie musi definiowa\u0107 twojej przysz\u0142o\u015bci. Z odpowiednim wsparciem, g\u0142\u0119bokim <b>uzdrawianie i transformacja<\/b> s\u0105 zawsze mo\u017cliwe.<\/p><p>Jako tw\u00f3j terapeuta b\u0119d\u0119 towarzyszy\u0142 ci na ka\u017cdym kroku, oferuj\u0105c <b>wsp\u00f3\u0142czucie, jasno\u015b\u0107 i zach\u0119ta<\/b> odbudowuj\u0105c zaufanie do siebie. Wiem, \u017ce wyci\u0105gni\u0119cie r\u0119ki mo\u017ce wydawa\u0107 si\u0119 zniech\u0119caj\u0105ce, ale szukanie <b>terapia <\/b>jest aktem <b>odwaga i troska o siebie<\/b>a nie s\u0142abo\u015b\u0107. Moje podej\u015bcie opiera si\u0119 na <b>bezpiecze\u0144stwo, empatia i wi\u0119\u017a<\/b>tworz\u0105c wspieraj\u0105c\u0105 przestrze\u0144 dla prawdziwego rozwoju.<\/p><p>Niezale\u017cnie od tego, czy pracujesz przez <b>trauma, PTSD, l\u0119k, depresja, OCD lub niska samoocena<\/b>Nie musisz jednak mierzy\u0107 si\u0119 z tym sam. Przez <b>terapia traumy online<\/b>pomog\u0119 ci <b>Ponownie po\u0142\u0105cz si\u0119 ze swoj\u0105 si\u0142\u0105, spokojem i pewno\u015bci\u0105 siebie.<\/b>-i pod\u0105\u017caj w kierunku \u017cycia, kt\u00f3re jest bardziej wolne, l\u017cejsze i naprawd\u0119 twoje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edffc7c e-flex e-con-boxed e-con e-parent\" data-id=\"edffc7c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ffd6caa e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6ffd6caa\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38def855 elementor-widget elementor-widget-heading\" data-id=\"38def855\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terapia online <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dace271 elementor-widget elementor-widget-text-editor\" data-id=\"5dace271\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"pf0\"><span class=\"cf0\">Dla tych, kt\u00f3rzy wol\u0105 <\/span><strong><span class=\"cf1\">terapia w zaciszu w\u0142asnego domu<\/span><\/strong><span class=\"cf0\">Oferuj\u0119 <\/span><strong><span class=\"cf1\">bezpieczne sesje terapeutyczne online za po\u015brednictwem Zoom lub Microsoft Teams<\/span><\/strong><span class=\"cf0\">. To elastyczne podej\u015bcie umo\u017cliwia dost\u0119p do <\/span><strong><span class=\"cf1\">skuteczna psychoterapia<\/span><\/strong><span class=\"cf0\"> bez konieczno\u015bci podr\u00f3\u017cowania, co u\u0142atwia dopasowanie terapii do harmonogramu i oszcz\u0119dza czas.<\/span><\/p><p class=\"pf0\"><strong><span class=\"cf1\">Opcje sesji:<\/span><\/strong><\/p><ul><li class=\"pf1\"><strong><span class=\"cf1\">60-minutowa sesja - 75 GBP<\/span><\/strong><\/li><li class=\"pf1\"><strong><span class=\"cf1\">90-minutowa sesja - 100 GBP<\/span><\/strong><\/li><\/ul><p class=\"pf0\"><span class=\"cf0\">The <\/span><strong><span class=\"cf1\">d\u0142ugo\u015b\u0107 ka\u017cdej sesji zale\u017cy od potrzeb i preferencji u\u017cytkownika<\/span><\/strong><span class=\"cf0\">Dzi\u0119ki temu mo\u017cemy pracowa\u0107 w odpowiednim dla Ciebie tempie i g\u0142\u0119boko\u015bci.<\/span><\/p><p class=\"pf0\"><span class=\"cf0\">Podczas ka\u017cdej sesji zapewniam <\/span><strong><span class=\"cf1\">bezpieczna, poufna i wspieraj\u0105ca przestrze\u0144<\/span><\/strong><span class=\"cf0\"> do zbadania i przepracowania <\/span><strong><span class=\"cf1\">trauma, PTSD, l\u0119k lub depresja<\/span><\/strong><span class=\"cf0\">. Mo\u017cesz rozpocz\u0105\u0107 <\/span><strong><span class=\"cf1\">uzdrawiaj\u0105ca podr\u00f3\u017c online<\/span><\/strong><span class=\"cf0\"> i zr\u00f3b pierwszy krok w kierunku odzyskania dobrego samopoczucia ju\u017c dzi\u015b.<\/span><\/p><p class=\"pf0\"><strong><span class=\"cf1\">Zarezerwuj bezp\u0142atn\u0105 15-minutow\u0105 konsultacj\u0119<\/span><\/strong><span class=\"cf0\"> ze mn\u0105, aby zobaczy\u0107, jak terapia online mo\u017ce Ci pom\u00f3c.<\/span><!--EndFragment --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b9d9da e-flex e-con-boxed e-con e-parent\" data-id=\"3b9d9da\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee31cb5 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"ee31cb5\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:11,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Karuzela obraz\u00f3w\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 z 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2026\/01\/1.png\" alt=\"1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 z 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2026\/01\/2.png\" alt=\"2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 z 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2026\/01\/3.png\" alt=\"3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 z 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2026\/01\/4.png\" alt=\"4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 z 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2026\/01\/5.png\" alt=\"5\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 z 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2026\/01\/6.png\" alt=\"6\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 z 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2026\/01\/7.png\" alt=\"7\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 z 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2026\/01\/8.png\" alt=\"8\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 z 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2026\/01\/9.png\" alt=\"9\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 z 10\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/mindgrowingtherapy.co.uk\/wp-content\/uploads\/2026\/01\/10.png\" alt=\"10\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71c78a5a e-flex e-con-boxed e-con e-parent\" data-id=\"71c78a5a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e6f2c9 e-flex e-con-boxed e-con e-child\" data-id=\"26e6f2c9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d4e3088 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4d4e3088\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Skontaktuj si\u0119 z nami<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a93efe e-flex e-con-boxed e-con e-parent\" data-id=\"a93efe\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-59958bd5 e-flex e-con-boxed e-con e-child\" data-id=\"59958bd5\" data-element_type=\"container\" 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placeholder=\"Czas\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tWiadomo\u015b\u0107\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Wiadomo\u015b\u0107\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-calendar-month\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zarezerwuj spotkanie<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"pl\"\/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fc1ffc5 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"3fc1ffc5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ff9fc10 elementor-widget elementor-widget-heading\" data-id=\"5ff9fc10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Potrzebujesz pomocy?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91c87dd elementor-widget elementor-widget-text-editor\" data-id=\"91c87dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je\u015bli jeste\u015b gotowy, aby rozpocz\u0105\u0107 swoj\u0105 podr\u00f3\u017c do zdrowia psychicznego, jestem tutaj, aby Ci pom\u00f3c. Um\u00f3w si\u0119 na bezp\u0142atn\u0105 15-minutow\u0105 konsultacj\u0119, aby om\u00f3wi\u0107, w jaki spos\u00f3b mo\u017cemy Ci\u0119 wesprze\u0107.<\/p><p><strong>Kontakt:<\/strong><br \/>Telefon: 07949 236 991<br \/>E-mail: mindgrowingtherapy@gmail.com<\/p><p>Niezale\u017cnie od tego, czy zmagasz si\u0119 z traum\u0105, l\u0119kiem czy depresj\u0105, jestem zaanga\u017cowany w pomoc w przej\u0119ciu kontroli nad swoim \u017cyciem i osi\u0105gni\u0119ciu pe\u0142nego potencja\u0142u. Rozpocznijmy razem podr\u00f3\u017c do zdrowia.<\/p><p><strong>Zarejestrowany:<\/strong><\/p><p>Brytyjskie Stowarzyszenie Psychoterapeut\u00f3w Behawioralnych i Poznawczych (BABCP)<br \/>Cz\u0142onek EMDR Association UK<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Welcome to Mind Growing Therapy Your Journey Towards Healing Begins Here Discover more At Mind Growing Therapy, I understand that anxiety, depression, and trauma can leave you feeling stuck, isolated, and disconnected from the life you want to live. My mission is to guide you through your mental health journey and empower you to unlock [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"mindgrowingtherapy.co.uk","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"Prezentowany obraz powinien mie\u0107 co najmniej 200 na 200 pikseli, aby m\u00f3g\u0142 go pobra\u0107 Facebook i inne serwisy 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